Psychology in Sports Coaching Theory and Practice

ISBN : 9781041096955

Author : Adam R. Nicholls

Publisher : Routledge

Year : 2027

Language : English

Type : Book

Description : The fourth edition of Psychology in Sports Coaching continues to clearly and accessibly introduce the principles and practice of sports psychology in the context of the coaching process. Drawing on the latest research and theory, this book provides the psychological tools and techniques that coaches can use to get the best performances out of their athletes. The most effective coaches understand the fundamentals of sports psychology, which include interacting effectively with athletes, creating the optimal environment, assessing the psychological needs of their athletes, and providing them with the mental training required to maximise performance.

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