Book
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
ISBN : 9780760385654
Author : Dr. Linnea Passaler
Publisher : Fair Winds Press
Year : 2024
Language : English
Type : Book
Description : Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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