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General Books

Book

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation 

ISBN : 9780760385654

Author :  Dr. Linnea Passaler

Publisher : Fair Winds Press

Year : 2024

Language : English

Type : Book

Description : Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.

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