Book
The Creative Cognitive Therapy Method: Combining Traditional CBT with Art Therapy for Real Change
ISBN : 9781805011590
Author : Pamela Hayes Malkoff
Publisher : Jessica Kingsley Publishers
Year : 2025
Language : English
Type : Book
Description : The Creative Cognitive Therapy Method is a short-term, 10-session, solution-focused therapy combining cognitive-behavioural therapy with art therapy, designed to help people heal from a variety of issues affecting their mental health and overall wellbeing. This program helps people to stay focused, gain new perspectives and enhance their daily coping skills to reduce anxiety, addictive behaviours, depression and anger. The book includes a full overview of the Creative Cognitive Therapy Method and how to apply it, whether as a part of clinical practice or as self-help. Each of the 10 sessions is clearly laid out with quotes to inspire, goals, CBT interventions and their explanations, art therapy interventions, discussion questions, and easy-to-understand homework assignments. The Creative Cognitive Therapy Method provides people with the tools and mindset to individualize their healing and self-discovery to create lasting changes in their lives.
RECOMMENDED BOOKS
Psychiatry: An Illustrated Colour Text
Lesley Stevens
Handbook of Pharmaceutical Manufacturing Formulations: Volume Four, Semisolid Products
Sarfaraz K. Niazi
Contemporary Hong Kong Government and Politics
Wai-man Lam
Children's Rights and Development: Interpreting the UNCRC for Future Generations (Volume 2)
Tracy Moody
Routledge Handbook of Sustainable and Regenerative Food Systems
Jessica Duncan
The Zen of Exotic Computing
Peter M. Kogge
Web Hacking Arsenal : A Practical Guide to Modern Web Pentesting
Rafay Baloch
Modern Arab Kingship: Remaking the Ottoman Political Order in the Interwar Middle East
Adam Mestyan