Book
The Ultimate Nutrition Bible : Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
ISBN : 9781401974541
Author : Matt gaalant
Publisher : Hay house uk
Year : 2023
Language : English
Type : Book
Description : This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:
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